In this class we will talk about the stages of meditation and how to meditate. Wilson Hurley will lead participants in meditation sessions, using mindfulness techniques as well as guided meditations. Wilson will welcome any questions and/or discussions on meditation. Both beginners and regular meditators are welcome to participate.
UPDATE: Due to scheduling difficulties, Gyumed Khensur Rinpoche has let us know that he needs to cancel his trip to the Washington, DC area during August/September of this year. We have already requested to Rinpoche to once again return to MSTC-WDC at a later date to … [Read more…]